What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More
Diarrhoea associated with gastritis can occur due to inflammation in the stomach affecting the intestines. This symptom often accompanies nausea, bloating, and abdominal pain. Managing diarrhea involves treating the underlying gastritis, typically with acid-reducing medications and dietary adjustments.
A gastric band fill is a procedure where saline is added to the adjustable band around the stomach to tighten it, reducing the stomach's capacity and limiting food intake. The fill is performed through a port placed under the skin and can be adjusted based on the patients progress and needs. Fills are crucial for regulating how much food can pass through the stomach, ensuring consistent weight loss.
For those struggling to lose weight, there are many avenues for assistance, including weight-loss centers, bariatric surgery, medication, and lifestyle counseling. Professional help often involves personalized diet and exercise plans, behavioral therapy, and medical treatments like appetite suppressants or surgery for those with severe obesity.
The cost of gastric sleeve surgery in Turkey typically ranges between £1,450 and £2,900, depending on the hospital and the surgeon's experience. The price often includes pre-op consultations, surgery, hospital stay, and post-op care, making it a cost-effective option for many., Weight Loss Surgery Turkey Cost: Packages with Aesthetic Travel Antalya / TurkeyWeight Loss Surgery Turkey Cost: Aesthetic Travel offers a range of weight loss surgery options in Turkey, each available in Eco, Medium, and All-Inclusive packages. Here are the details and starting costs for each procedure:Weight Loss Surgery Turkey Cost: Gastric Balloon Antalya PriceGastric Balloon Turkey Cost Eco Gastric Balloon Package: From 1,450£Medium Gastric Balloon Package: From 1,650£All-... +More
Sleeve gastrectomy is a common type of bariatric surgery where approximately 75-80% of the stomach is removed, leaving a smaller, tube-like stomach or "sleeve." This surgery is irreversible and promotes weight loss by limiting the amount of food the stomach can hold and reducing the production of ghrelin, the hormone responsible for hunger. The procedure has gained significant popularity in Turkey due to its lower cost, experienced surgeons, and advanced medical facilities.
You'll likely not be able to have surgery if you have these conditions: Blood-clotting disorders. Severe heart disease that prohibits the safe use of anesthesia. Other conditions that increase the risk of using anesthesia. Bariatric Surgery Turkey Price For more details in our article, Who shouldn't get bariatric surgery in Antalya where you will find all the information about Who shouldn't get bariatric surgery in Antalya please contact us. Who shouldn't get bariatric surgery in Antalya You'll likely not be able... +More
4-5 liters -- Q. 1) How much fat can be removed with liposuction Turkey? Answer: A maximum of 4-5 liters of fat can be extracted within one liposuction session. The more fat removal, the more the risk it poses to one's health. Bariatric Surgery Turkey Price For more details in our article, How much fat can be removed in Istanbul where you will find all the information about How much fat can be removed in Istanbul please contact us. How much fat can be removed in Istanbul 4-5 liters -- Q. 1) How much fat can be... +More
Antalya in Turkey has been famous for plastic surgery aesthetic and cosmetic treatments throughout the globe for many years.Bariatric Surgery Turkey Price For more details in our article, Which surgery is Turkey famous for in Turkey where you will find all the information about, Which surgery is Turkey famous for in Turkey please contact us.Which surgery is Turkey famous for in Turkey Antalya in Turkey has been famous for plastic surgery aesthetic and cosmetic treatments throughout the globe for many years.... +More
Gastritis can sometimes cause referred pain that radiates to the back, although this is not a common symptom. If a patient experiences back pain along with gastritis symptoms like nausea, bloating, or indigestion, it could indicate a more severe condition or complications such as ulcers.
The mini gastric bypass is a simpler, shorter version of the traditional gastric bypass surgery. It involves creating a smaller stomach pouch and bypassing a section of the intestines, leading to faster recovery. This procedure tends to be less expensive and carries fewer risks than traditional bypass surgery.
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