What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Sleeve surgery in the UK refers to sleeve gastrectomy, one of the most popular weight-loss surgeries. It is often recommended for individuals with severe obesity who have not had success with diet and exercise. The NHS provides this surgery for eligible patients, but private clinics also offer the procedure, often with shorter waiting times.
Antalya offers one of the most affordable options for gastric sleeve surgery worldwide. Despite the lower costs, the quality of care remains high. Many clinics offer competitive packages that include everything from pre-surgical tests to follow-up consultations. The affordability does not equate to compromised quality; rather, it is driven by the lower cost of living and the governments focus on medical tourism. Patients can receive world-class treatment at a fraction of the cost compared to Western countries.
Before undergoing bariatric surgery like RNY, patients are required to follow a pre-op diet to reduce liver size and fat around the stomach. This makes the surgery safer and easier for the surgeon to perform. The pre-op diet typically consists of high-protein, low-carbohydrate shakes, and liquids for 1-2 weeks before surgery. Its an important step in preparing the body for surgery and ensuring optimal recovery post-op.
Weight loss surgery Turkey- prices - Turkey is a leader of the affordable weight loss surgery cost, the bariatric surgery cost there is so affordable that even Americans are eager to come to Turkey for the surgery. Weight loss surgery UK or the USA is often over 3 times more expensive than in Turkey. Bariatric Surgery Turkey Price For more details in our article, Which country is best for bariatric surgery in Antalya where you will find all the information about Which country is best for bariatric surgery in... +More
This is another term for the Roux-en-Y gastric bypass surgery, where the stomach is divided into a small pouch and a large "remnant," with the small intestine rerouted to connect to both. It is a more complex surgery compared to other weight-loss procedures but has a high success rate in achieving long-term weight loss.
A gastro appointment is a consultation with a gastroenterologist. During this visit, the doctor assesses symptoms like stomach pain, acid reflux, or changes in bowel habits. The appointment might involve a physical exam, blood tests, or diagnostic procedures like an endoscopy or colonoscopy to identify the issue.
A diet clinic offers personalized services to help people manage their weight, often through nutritional counseling, meal planning, and fitness guidance. These clinics may also provide medical interventions such as appetite suppressants, weight-loss injections, or bariatric surgery evaluations. They cater to individuals looking for both medical and non-surgical weight-loss solutions.
Gastric sleeve surgery in Antalya continues to receive high praise from patients worldwide. Reviews highlight Antalyas combination of affordable prices and world-class medical services. Patients frequently mention the comprehensive care provided, from initial consultations to post-operative follow-ups. The level of expertise and attentiveness exhibited by Turkish surgeons is often mentioned as a key factor in positive outcomes. The majority of reviews focus on the significant weight loss achieved after surgery,... +More
The Roux-en-Y gastric bypass is a common bariatric surgery where the stomach is divided into a small upper pouch and a larger lower portion. The small intestine is then rearranged to connect with the new stomach pouch. This procedure reduces food intake and limits calorie absorption, making it highly effective for weight loss.
It's very safe to get cosmetic procedures in Turkey. Since medical tourism is a large portion of their tourism, they have developed a world-renowned healthcare system that provides high-quality care to patients. Bariatric Surgery Turkey Price For more details in our article, How safe is surgery in Turkey where you will find all the information about How safe is surgery in Turkey please contact us. How safe is surgery in Turkey It's very safe to get cosmetic procedures in Turkey. Since medical tourism is a large... +More
The most common cause of death was sepsis (33% of deaths), followed by cardiac causes (28%) and pulmonary embolism (17%).
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