What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Unlike some bariatric procedures, the gastric sleeve is considered irreversible because a large portion of the stomach is permanently removed. While Antalya offers various bariatric revision surgeries, reversing a sleeve gastrectomy is not an option. However, other procedures, such as converting a sleeve into a gastric bypass, are available if patients experience complications or insufficient weight loss.
Stomach stapling is an older term for bariatric surgery procedures that reduce stomach size. It involves surgically creating a smaller stomach pouch using staples, which limits food intake. Modern techniques like gastric sleeve surgery have replaced traditional stomach stapling, but the principle remains the samerestricting food capacity.
Antalya has established itself as a premier destination for gastric bypass surgery, with numerous positive reviews from patients who have undergone the procedure there. Many patients report dramatic weight loss and a significant improvement in obesity-related conditions such as diabetes and high blood pressure. Reviews often mention the professionalism of Turkish bariatric surgeons and the state-of-the-art facilities in which the procedures are performed. The affordability of gastric bypass in Antalya is a major... +More
Abdomen operations encompass a wide range of surgical procedures performed on organs within the abdominal cavity, including the stomach, intestines, liver, and pancreas. These procedures can treat various conditions such as cancer, hernias, or digestive disorders. Surgical techniques range from traditional open surgery to minimally invasive laparoscopic approaches.
Gastritis is a condition where the stomach lining becomes inflamed, often due to factors such as excessive alcohol use, prolonged medication (NSAIDs), or bacterial infections. Symptoms can range from mild discomfort to severe pain, and treatment usually involves addressing the root cause, such as medication or lifestyle changes.
Slimming tablets, also known as weight-loss pills, come in various forms, including prescription medications like Orlistat and Phentermine, and over-the-counter supplements. While these pills may aid in weight loss, they should be used with caution, as they can have side effects and should be paired with healthy diet and exercise.
After lap band surgery, patients must follow a specific diet to maximize the success of the procedure and avoid complications. Immediately post-surgery, a liquid diet is followed by a progression to soft foods and, eventually, solid foods. The diet must be high in protein and low in sugar, with small, frequent meals to avoid overfilling the stomach pouch created by the band.
Chronic gastritis is a long-lasting inflammation of the stomach lining that can lead to complications like ulcers or an increased risk of stomach cancer. Common causes include H. pylori infection or autoimmune disorders. Patients may need ongoing treatment with medications to reduce stomach acid and eradicate infections.
Currently, bariatric surgery is the most effective treatment for severe obesity and its metabolic complications; however, 1535% of the patients that undergo bariatric surgery do not reach their goal for weight loss Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your... +More
What is the procedure of a full-body lift in Turkey?Before the surgery in Antalya - TurkeyThe journey to undergo a full-body lift in Turkey begins with a comprehensive consultation with a board-certified plastic surgeon. The initial consultation helps the patient to understand their eligibility, risks, complications, and anticipated results with the surgery. If the surgeon deems the patient to be fit for the procedure, the date of the surgery is scheduled. Depending on the patient’s condition, the... +More
The long-term effects of sleeve gastrectomy include sustained weight loss, improvement or resolution of obesity-related conditions such as type 2 diabetes, hypertension, and sleep apnea. However, patients may also experience long-term nutritional deficiencies, requiring them to take supplements like vitamin B12, calcium, and iron. Regular follow-up with healthcare providers is essential to monitor these effects.
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