What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Saxenda Treatments in Antalya and TurkeyWhat is Saxenda?Saxenda is an FDA-approved medication for chronic weight management. It mimics a hormone that targets areas of the brain responsible for regulating appetite.Availability in Antalya and TurkeySaxenda is widely accessible through certified pharmacies and weight loss clinics. Many facilities in Antalya specialize in tailored weight loss plans that include Saxenda.Costs of Saxenda in Antalya and TurkeyIn Antalya: The cost for Saxenda treatment typically ranges... +More
A sleeve diet plan involves gradual dietary progression after surgery, focusing on protein-rich foods, minimal carbohydrates, and small portion sizes. Long-term, patients must continue eating nutrient-dense, low-calorie meals to maintain weight loss. Key components include lean meats, vegetables, whole grains, and avoiding sugary and fatty foods.
In the UK, gastric sleeve surgery is available through the National Health Service (NHS) for patients who meet specific criteria, such as having a Body Mass Index (BMI) over 40 or over 35 with obesity-related health conditions. Private options are also available, and the cost typically ranges from £8,000 to £12,000.
The 12-month gastric balloon offers a longer-term solution for weight loss compared to the standard 6-month balloon. Reviews for this extended-duration balloon are generally positive, as patients have more time to adjust their eating habits and lose weight. However, some reviews mention issues like discomfort or difficulty maintaining weight loss once the balloon is removed.
South African patients also contribute to the growing body of reviews on gastric balloon procedures. While many report successful outcomes, the high cost of the procedure within South Africa prompts some to seek more affordable options abroad, especially in Turkey. The reviews emphasize the need for commitment to diet and exercise post-balloon removal to maintain long-term results.
Gastric Sleeve Treatments in Turkey, Gastric Sleeve Treatments in AntalyaIntroduction:Gastric sleeve surgery, also known as sleeve gastrectomy, is a surgical procedure that aims to help people who are severely obese lose weight by reducing the size of the stomach. It is a relatively new weight loss surgery, having been introduced in the early 2000s, but it has quickly gained popularity due to its effectiveness and low risk of complications compared to other bariatric procedures. In this article, we will cover... +More
The long-term effects of sleeve gastrectomy include sustained weight loss, improvement or resolution of obesity-related conditions such as type 2 diabetes, hypertension, and sleep apnea. However, patients may also experience long-term nutritional deficiencies, requiring them to take supplements like vitamin B12, calcium, and iron. Regular follow-up with healthcare providers is essential to monitor these effects.
Stomach stapling is an older term for bariatric surgery procedures that reduce stomach size. It involves surgically creating a smaller stomach pouch using staples, which limits food intake. Modern techniques like gastric sleeve surgery have replaced traditional stomach stapling, but the principle remains the samerestricting food capacity.
Who is a good candidate for gastric sleeve? Gastric sleeve surgery is good for overweight people with a body mass index (BMI) of 40 kg/m². Bariatric Surgery Turkey Price For more details in our article, What BMI do you need for gastric sleeve in Turkey where you will find all the information about What BMI do you need for gastric sleeve in Turkey please contact us. What BMI do you need for gastric sleeve in Turkey Who is a good candidate for gastric sleeve? Gastric sleeve surgery is good for overweight people... +More
Comprehensive Guide to Ozempic, Saxenda, and Wegovy Treatments in Antalya and TurkeyOverview of Weight Loss TreatmentsIn recent years, Turkey has become a hub for medical tourism, offering high-quality healthcare services at competitive prices. Among the sought-after treatments are weight loss solutions using medications such as Ozempic, Saxenda, and Wegovy. These medications are known for their effectiveness in managing obesity and related health conditions, making them a popular choice for individuals looking to... +More
Abdominal surgery covers a wide range of procedures, from bariatric surgeries to hernia repairs and cancer resections. Recovery time and hospital stay depend on the type of surgery performed, with some requiring only a few days in the hospital, while others may need extended stays for observation and healing.
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