Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

Over the first three months, patients can expect to lose about 33 percent of their excess weight. Six months post-surgery, patients can anticipate shedding half their extra weight. Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber After undergoing bariatric surgery, many patients experience some difficulties adjusting to their new lifestyle. This is to be expected. Life after bariatric... +More

Bariatric Surgery patients are able to incorporate bananas and other fruits back into their diet at five to six weeks after surgery, as the stomach needs to slowly regain the strength to digest fibrous foods.

The diet after sleeve gastrectomy is crucial for recovery and long-term success. Patients start with a liquid diet, then gradually progress to pureed foods, soft foods, and eventually solid meals over several weeks. A focus on high-protein, low-carbohydrate, and nutrient-dense foods helps maintain weight loss and avoid deficiencies. Hydration and vitamin supplementation are also important aspects of the post-sleeve diet.

Antalya offers one of the most affordable options for gastric sleeve surgery worldwide. Despite the lower costs, the quality of care remains high. Many clinics offer competitive packages that include everything from pre-surgical tests to follow-up consultations. The affordability does not equate to compromised quality; rather, it is driven by the lower cost of living and the government’s focus on medical tourism. Patients can receive world-class treatment at a fraction of the cost compared to Western countries.