Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More

Gastric band surgery involves placing an adjustable band around the upper portion of the stomach, limiting food intake and promoting weight loss. This procedure is reversible and less invasive than other bariatric surgeries. It’s available privately and occasionally through the NHS for eligible patients.

Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

Unlike some bariatric procedures, the gastric sleeve is considered irreversible because a large portion of the stomach is permanently removed. While Turkey offers various bariatric revision surgeries, reversing a sleeve gastrectomy is not an option. However, other procedures, such as converting a sleeve into a gastric bypass, are available if patients experience complications or insufficient weight loss.