Can you fly after gastric sleeve surgery? There is no reason why you should not fly as normal with a gastric sleeve. We do not recommend that sleeve patients fly short haul (e.g. Europe) within 7 days of their surgery and that they wait 21 days before flying medium to long haul. Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine.... +More

Seven British patients who travelled to Turkey for weight loss surgery died after operations there, a BBC investigation into the trend has found. Others have returned home with serious health issues after having had gastric sleeve operations, during which more than 70% of the stomach is removed.

Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

Mini Gastric Bypass Procedure: Also known as Single Anastamosis or Omega Loop gastric bypass. The procedure takes 1 – 1.5 hours under a general anaesthetic. Clients usually spend two nights in hospital although occasionally clients do go home after one day. Weight loss begins immediately as your metabolism is improved. You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled... +More