Weight management involves long-term strategies to maintain a healthy weight, including diet, exercise, behavioral changes, and sometimes medical interventions like surgery or medication. A well-rounded weight management plan focuses on sustainable habits rather than quick fixes, emphasizing portion control, balanced nutrition, and physical activity.

Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is your new stomach. Currently, bariatric surgery is the most effective treatment for severe obesity and its metabolic complications; however, 15–35% of the patients that undergo bariatric surgery do not reach their goal for weight loss Longer term risks and complications... +More

The Roux-en-Y procedure is a type of gastric bypass surgery where the stomach is divided into a small pouch, and part of the small intestine is rerouted to the new pouch. This reduces both food intake and nutrient absorption, leading to significant weight loss and improvements in obesity-related health conditions.

The cost of a gastric sleeve in Turkey generally ranges from £2,500 to £4,500, depending on the clinic and any additional services included. This price is considerably lower than in the UK, US, or Europe, making Turkey a top choice for medical tourists.