What should be taken into consideration in the diet after obesity surgery?

 

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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?

“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”

Dieting after obesity surgery is very important in maintaining health. 

The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
 

FQ About Gastric Balloon Clinic in Antalya / Turkey

Because you will be in Turkey for about a week for gastric sleeve surgery, it would be beneficial to travel with a friend or relative who will support you and assist you in the care process. Bariatric Surgery Turkey Price For more details in our article, How long do you stayafter gastric sleeve in Antalya where you will find all the information about How long do you stayafter gastric sleeve in Antalya please contact us. How long do you stayafter gastric sleeve in Antalya Because you will be in Turkey for about a... +More
Drinking alcohol 2 weeks after gastric sleeve isn't recommended because alcohol affects blood sugar and metabolism and puts you at risk of hypoglycemia. Bariatric Surgery Turkey Price For more details in our article, What happens if I drink 1 month after gastric sleeve in Turkey where you will find all the information about What happens if I drink 1 month after gastric sleeve in Turkey please contact us. What happens if I drink 1 month after gastric sleeve in Turkey Drinking alcohol 2 weeks after gastric sleeve... +More
You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled eggs, hummus, and tuna/chicken salad with low fat mayo. In addition, avoid the ancillary foods that can be even worse than the fast-food entrée itself. Sodas, french fries, other fried sides and even salad dressings can all contain tons of fat, sugar and ultimately calories The primary benefit of the mini gastric bypass is... +More
An infection in the stomach is commonly caused by bacteria like H. pylori, which can lead to gastritis, ulcers, or even stomach cancer. Symptoms of a stomach infection include nausea, vomiting, diarrhea, and stomach pain. Treatment involves antibiotics and medications to reduce stomach acid and heal the stomach lining.
Endoscopic Sleeve Gastroplasty (ESG) is a non-surgical weight-loss procedure where a gastroenterologist uses an endoscope to stitch the stomach into a smaller size, reducing its capacity. Unlike traditional bariatric surgery, ESG is performed through the mouth and doesn’t involve cutting or removing any part of the stomach. Recovery is quicker, and the procedure is reversible, but the weight loss achieved is typically less significant than with RNY or gastric sleeve surgery.
A sick tummy feeling refers to nausea, which can have many causes, including gastritis, food poisoning, or acid reflux. Depending on the severity, nausea may be treated with antacids, dietary adjustments, or medications like anti-nausea drugs.
Antalya has become a leading destination for gastric balloon procedures, attracting international patients with its affordable prices and high-quality care. Reviews of the procedure in Antalya are generally positive, with patients praising the expertise of the doctors and the comprehensive care packages. However, some mention communication challenges due to language barriers.
Finding the best clinic in Turkey for gastric sleeve surgery requires thorough research. The top clinics boast state-of-the-art facilities, highly experienced surgeons, and excellent aftercare. Some clinics specialize in bariatric surgery, offering a tailored approach to each patient’s needs. Patients should look for clinics with internationally accredited surgeons, positive testimonials, and transparent pricing. Researching online reviews and consulting with medical tourism agencies can help in identifying the... +More
The primary benefit of the mini gastric bypass is that it can be performed in less time than a traditional gastric bypass. By estimates, a mini gastric bypass is 50 minutes faster. The surgery is also less complicated than a traditional gastric bypass and theoretically results in fewer complications Can you fly after gastric sleeve surgery? There is no reason why you should not fly as normal with a gastric sleeve. We do not recommend that sleeve patients fly short haul (e.g. Europe) within 7 days of their surgery... +More
RNY reversal is the process of undoing the Roux-en-Y gastric bypass. Although rare, reversals are sometimes necessary due to complications such as malnutrition, severe dumping syndrome, or other medical issues.
Despite these regulations, there have been reports of medical malpractice and complications from plastic surgery in Turkey. This can happen in any country, and it is important to research the qualifications and experience of the plastic surgeon before undergoing any procedure.

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