What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Gastric sleeve surgery in Antalya continues to receive high praise from patients worldwide. Reviews highlight Antalyas combination of affordable prices and world-class medical services. Patients frequently mention the comprehensive care provided, from initial consultations to post-operative follow-ups. The level of expertise and attentiveness exhibited by Turkish surgeons is often mentioned as a key factor in positive outcomes. The majority of reviews focus on the significant weight loss achieved after surgery,... +More
The lap band and sleeve gastrectomy are two different bariatric surgeries. The lap band is adjustable and reversible, involving the placement of a band around the upper stomach. The sleeve, on the other hand, is permanent and involves the removal of part of the stomach. Sleeve gastrectomy tends to offer more substantial long-term weight loss, but the lap band has fewer immediate risks.
The choice between gastric sleeve surgery and gastric bypass depends on individual factors. The sleeve is less invasive and focuses solely on restricting stomach size, while the bypass alters both stomach size and digestive processes. Bypass surgery often results in more weight loss but comes with higher risks of malabsorption and complications.
Ozempic is a prescription medication used primarily to treat type 2 diabetes but has recently gained attention for its off-label use in promoting weight loss. Ozempic contains semaglutide, which helps regulate blood sugar and appetite, making it an effective treatment for individuals struggling with obesity. Weight loss clinics in Antalya may prescribe Ozempic as part of a broader weight management program.
Turkey has become a leading destination for gastric balloon procedures due to its combination of high-quality medical care and affordable pricing. Patients from across the world share generally positive reviews of their experiences with gastric balloon treatments in Turkish clinics. Many patients commend the professionalism of the staff, the expertise of the surgeons, and the comprehensive care packages offered by Turkish medical facilities. Additionally, Turkeys reputation for advanced healthcare technology... +More
The gastric sleeve operation may be a reasonable option for patients with lower starting body mass index (BMI 30-34.9, generally 50-75 pounds over ideal weight) who have been unable to lose weight and maintain weight loss using nonoperative methods. Bariatric Surgery Turkey Price For more details in our article, Can I get VSG with a BMI of 32 in izmir where you will find all the information about Can I get VSG with a BMI of 32 in izmir please contact us. Can I get VSG with a BMI of 32 in izmir The gastric sleeve... +More
Can I get Finance for Gastric Sleeve Surgery in Turkey? A special payment package has been created for you for gastric sleeve surgery in Turkey. You cannot pay for this process in installments. Payment is made in advance. Bariatric Surgery Turkey Price For more details in our article, Can you finance a gastric sleeve in Istanbul where you will find all the information about Can you finance a gastric sleeve in Istanbul please contact us. Can you finance a gastric sleeve in Istanbul Can I get Finance for Gastric... +More
A non-surgical sleeve refers to procedures that mimic the effects of sleeve gastrectomy but without surgery. One such method is the Endoscopic Sleeve Gastroplasty (ESG), which reduces stomach size using sutures inserted through an endoscope. This approach is less invasive, has a faster recovery time, and is typically used for patients who do not qualify for surgical interventions.
After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food. You should aim for three well balanced meals each day. Your calorie intake should be between 1000 and 1200kcal per-day. Bariatric Surgery Turkey Price For more details in our article, Will I ever eat normal again after gastric sleeve in Antalya where you will find all the information about Will I ever eat normal again after gastric sleeve in Antalya please... +More
Pizza and pasta are normally favorites, but after bariatric surgery, they should be consumed in moderation. If you are having pizza, order a thin crust and add veggies and lean meats, such as chicken or Canadian bacon. Overall, you should choose a menu item that is centered on protein, like grilled chicken or seafood.
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