What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Weight loss tablets are medications designed to help individuals lose weight by suppressing appetite or blocking fat absorption. Common examples include Orlistat, which reduces fat absorption, and phentermine, which is an appetite suppressant. These medications are typically prescribed to individuals with a BMI over 30 or those with obesity-related conditions.
Australian patients who have undergone the gastric balloon procedure often report significant weight loss, though side effects such as nausea are commonly mentioned. Many patients travel overseas to have the procedure done more affordably, particularly in countries like Turkey, where medical tourism is booming.
A gastric infection often results from bacteria such as Helicobacter pylori (H. pylori), which causes inflammation in the stomach lining. This infection is a major cause of ulcers and, in some cases, can lead to stomach cancer. Treatment involves antibiotics to eradicate the bacteria, along with acid-reducing medications.
Common VSG side effects include nausea, vomiting, acid reflux, and constipation due to the smaller stomach size. Nutrient deficiencies, like vitamin B12 and iron, may occur if patients don't follow their prescribed supplements. Long-term complications can include weight regain or the development of gastroesophageal reflux disease (GERD).
Semaglutide is a weight-loss medication that mimics a hormone regulating appetite and food intake. In the UK, it is marketed under the brand names Ozempic (for diabetes) and Wegovy (for obesity). It is prescribed to individuals struggling with weight management, often in conjunction with diet and exercise.
You'll likely not be able to have surgery if you have these conditions: Blood-clotting disorders. Severe heart disease that prohibits the safe use of anesthesia. Other conditions that increase the risk of using anesthesia. Bariatric Surgery Turkey Price For more details in our article, Who shouldn't get bariatric surgery where you will find all the information about Who shouldn't get bariatric surgery please contact us. Who shouldn't get bariatric surgery You'll likely not be able to have surgery if you have... +More
Who is a good candidate for gastric sleeve? Gastric sleeve surgery is good for overweight people with a body mass index (BMI) of 40 kg/m². Bariatric Surgery Turkey Price For more details in our article, What BMI do you need for gastric sleeve in Turkey where you will find all the information about What BMI do you need for gastric sleeve in Turkey please contact us. What BMI do you need for gastric sleeve in Turkey Who is a good candidate for gastric sleeve? Gastric sleeve surgery is good for overweight people... +More
Weight loss helpers include various tools and strategies designed to support weight loss, such as meal planning apps, fitness trackers, supplements, and professional guidance from nutritionists or personal trainers. These aids can provide structure, motivation, and accountability for individuals on their weight-loss journey.
Gastritis is an inflammation of the stomach lining, caused by infections (commonly H. pylori), prolonged use of NSAIDs, alcohol consumption, or stress. Symptoms include nausea, vomiting, stomach pain, and bloating. Treatment typically involves antacids, antibiotics (if infection is present), and lifestyle changes like dietary modifications.
Gastritis erythema refers to redness or inflammation of the stomach lining, often seen during endoscopic examinations. It can indicate mild gastritis or early stages of stomach irritation. The cause may be related to infections, medication use, or diet, and treatment typically involves addressing the underlying issue.
Mini Gastric Bypass Procedure: Also known as Single Anastamosis or Omega Loop gastric bypass. The procedure takes 1 1.5 hours under a general anaesthetic. Clients usually spend two nights in hospital although occasionally clients do go home after one day. Weight loss begins immediately as your metabolism is improved. You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including... +More
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