Feeling sick in your stomach can indicate nausea, indigestion, or an underlying condition such as gastritis, food intolerance, or stress. If persistent, it’s essential to consult a healthcare provider for proper diagnosis and treatment.

Before-and-after images of gastric sleeve patients highlight not only the weight loss but also the excess skin that may remain, especially in areas like the abdomen. Many patients opt for skin removal surgeries after achieving their weight-loss goals.

A sleeve diet plan involves gradual dietary progression after surgery, focusing on protein-rich foods, minimal carbohydrates, and small portion sizes. Long-term, patients must continue eating nutrient-dense, low-calorie meals to maintain weight loss. Key components include lean meats, vegetables, whole grains, and avoiding sugary and fatty foods.

After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food. You should aim for three well balanced meals each day. Your calorie intake should be between 1000 and 1200kcal per-day. Bariatric Surgery Turkey Price For more details in our article, Will I ever eat normal again after gastric sleeve in Turkey where you will find all the information about Will I ever eat normal again after gastric sleeve in Turkey please... +More