Since salads are typically made of raw fruits and vegetables they can be more difficult to digest. And since you had bariatric surgery your ability to digest foods has changed and will take some time to adjust Foods to Avoid After Bariatric Surgery TurkeyRed meat that's tough or dry.Greasy, high fat foods.Heavily seasoned or spicy foods.Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.Foods reheated in the microwave.  Guava. Guava is one of the most protein-rich fruits around. You'... +More

After Vertical Sleeve Gastrectomy (VSG), patients must follow a strict diet to ensure the stomach heals properly and to promote weight loss. The post-op diet begins with liquids and progresses to soft foods, and eventually solids. It emphasizes protein intake, hydration, and portion control to avoid complications like vomiting or nutrient deficiencies.

Weight-loss injections such as Saxenda or Wegovy can lead to side effects like nausea, vomiting, diarrhea, constipation, and abdominal pain. In rare cases, patients may experience gallbladder issues or pancreatitis. It’s important to monitor for side effects and adjust dosage as needed under medical supervision.

Mini Gastric Bypass Procedure: Also known as Single Anastamosis or Omega Loop gastric bypass. The procedure takes 1 – 1.5 hours under a general anaesthetic. Clients usually spend two nights in hospital although occasionally clients do go home after one day. Weight loss begins immediately as your metabolism is improved. You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled... +More

The primary difference between mini gastric bypass surgery and a full gastric bypass is that the mini version of the surgery is performed in a modified manner that involves less intestinal rerouting and a shorter overall surgery time.