Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

The cost of gastric sleeve surgery varies depending on the country, healthcare provider, and insurance coverage. In the U.S., prices range from $15,000 to $25,000. In countries with public healthcare systems like the UK, the procedure may be covered by the NHS, though private options are available for those seeking quicker treatment.

Gastric surgeries in Antalya, including gastric sleeve and bypass, are highly sought after due to the country’s reputation for excellence in bariatric care. Turkish surgeons are well-trained, and the hospitals are equipped with modern medical technology, providing a high standard of care at a lower cost compared to the UK or US.

The "Slimming Pen" refers to injectable medications like Saxenda and Wegovy (semaglutide) that help with weight loss. These medications regulate hunger hormones, helping users feel fuller and eat less. They are prescribed for individuals who need additional support in managing their weight, especially when diet and exercise alone aren’t sufficient. They’re increasingly popular in the UK, with potential NHS coverage for certain patients.

The gastric band diet is essential for individuals who have undergone gastric band surgery, a weight-loss procedure that places an adjustable band around the upper portion of the stomach. The diet helps ensure proper healing and promotes gradual, healthy weight loss. Initially, patients follow a liquid diet, then slowly transition to soft foods, and eventually to regular, small meals. Foods high in protein and low in sugar and fat are recommended to optimize weight loss and avoid complications like nausea or... +More