In the UK, prescription slimming pills like Orlistat are available to help with weight loss, particularly for individuals with a high BMI. These pills work by reducing fat absorption in the digestive system. Over-the-counter slimming aids are also available but may not be as effective or safe without professional guidance.

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In... +More

Finding the best hospital in Turkey for gastric sleeve surgery can be a challenge given the number of options. Leading hospitals in Istanbul, Ankara, and Antalya boast internationally accredited facilities with experienced surgeons. Some of the most highly recommended hospitals include Acibadem Hospitals, American Hospital Istanbul, and Medipol Mega University Hospital. These institutions are known for their modern facilities, highly qualified medical staff, and a commitment to patient safety. Patients are advised... +More

A sleeve diet plan involves gradual dietary progression after surgery, focusing on protein-rich foods, minimal carbohydrates, and small portion sizes. Long-term, patients must continue eating nutrient-dense, low-calorie meals to maintain weight loss. Key components include lean meats, vegetables, whole grains, and avoiding sugary and fatty foods.

Feeling sick in your stomach can indicate nausea, indigestion, or an underlying condition such as gastritis, food intolerance, or stress. If persistent, it’s essential to consult a healthcare provider for proper diagnosis and treatment.