Since salads are typically made of raw fruits and vegetables they can be more difficult to digest. And since you had bariatric surgery your ability to digest foods has changed and will take some time to adjust Foods to Avoid After Bariatric Surgery TurkeyRed meat that's tough or dry.Greasy, high fat foods.Heavily seasoned or spicy foods.Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.Foods reheated in the microwave.  Guava. Guava is one of the most protein-rich fruits around. You'... +More

A mini gastric bypass is a simpler version of the traditional RNY gastric bypass. It involves creating a small stomach pouch and bypassing a section of the small intestine. This procedure is less invasive and typically quicker to perform, with fewer complications. It offers similar weight-loss results to the traditional bypass but may result in higher rates of bile reflux. It is becoming a popular choice for those looking for effective weight-loss surgery with a shorter recovery time.

A full-body lift is a great way to let go of excessive stubborn fat and loose skin after a gradual but stabilized weight loss. Patients who wish to undergo a full-body lift in Turkey should: Have lost 30 to 50% of their original weightHave excessive skin folds or fat pockets that don’t go away with diet, exercise, or weight-loss surgeryBe following an active and healthy lifestyleNot be suffering from any life-threatening or chronic medical conditionNot be planning any future pregnancyHave realistic... +More

Slimming injections like Wegovy or Saxenda are used to assist with weight loss by controlling appetite and hunger. These injections are prescribed for individuals who struggle with obesity or weight-related health issues and have not been able to lose weight through diet and exercise alone.

While many patients experience positive outcomes, there are also horror stories associated with gastric sleeve surgery. These often involve complications like severe infections, leaks, or malnutrition. Some patients report long-term side effects like chronic pain or emotional distress. These stories underscore the importance of thorough research and realistic expectations when undergoing bariatric surgery.