Roux-en-Y Gastric Bypass (RYGB) is a popular form of bariatric surgery that reduces the size of the stomach and reroutes the digestive system. This results in both restriction of food intake and malabsorption, leading to significant weight loss. The surgery is considered highly effective for morbidly obese individuals and also helps improve obesity-related health issues like diabetes, hypertension, and sleep apnea. However, it requires lifelong dietary changes and nutritional supplements to avoid deficiencies.

Weight-loss injections like Saxenda or Wegovy are available in Turkey as part of weight management programs. These injections help control appetite and promote weight loss by regulating hunger hormones. They are often prescribed to patients with obesity or related health conditions who have not been successful with diet and exercise alone.

Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food. You should aim for three well balanced meals each day.