The 12-month gastric balloon offers a longer-term solution for weight loss compared to the standard 6-month balloon. Reviews for this extended-duration balloon are generally positive, as patients have more time to adjust their eating habits and lose weight. However, some reviews mention issues like discomfort or difficulty maintaining weight loss once the balloon is removed.

A non-surgical sleeve refers to procedures that mimic the effects of sleeve gastrectomy but without surgery. One such method is the Endoscopic Sleeve Gastroplasty (ESG), which reduces stomach size using sutures inserted through an endoscope. This approach is less invasive, has a faster recovery time, and is typically used for patients who do not qualify for surgical interventions.

Turkey is home to internationally accredited hospitals that offer expertise in a wide range of plastic and cosmetic procedures. Boasting state-of-the-art infrastructure and the latest advanced medical technologies, plastic surgery hospitals in Turkey are the ideal destination for many patients. Along with world-class healthcare facilities, plastic and cosmetic surgeons in Turkey have extensive experience in their respective fields. Their skills and knowledge are unmatchable and recognized throughout the world... +More

Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber

The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said