Pizza and pasta are normally favorites, but after bariatric surgery, they should be consumed in moderation. If you are having pizza, order a thin crust and add veggies and lean meats, such as chicken or Canadian bacon. Overall, you should choose a menu item that is centered on protein, like grilled chicken or seafood Longer term risks and complications of gastric bypass can include: Bowel obstruction. Dumping syndrome, causing diarrhea, nausea or vomiting Weight loss before surgery was associated with readmission... +More

After undergoing bariatric surgery, many patients experience some difficulties adjusting to their new lifestyle. This is to be expected. Life after bariatric surgery involves a lot of changes to your diet, your activity level, and your body. This can lead to mood swings, irritability, and even low moods Caffeine can be a stomach irritant, causing discomfort in the abdominal area which can, in turn, complicate early recovery after bariatric surgery. Caffeinated food and drinks can cause weight regain. Foods to... +More

Gastric surgeries , including gastric sleeve and bypass, are highly sought after due to the country’s reputation for excellence in bariatric care. Turkish surgeons are well-trained, and the hospitals are equipped with modern medical technology, providing a high standard of care at a lower cost compared to the UK or US.

A sleeve diet plan involves gradual dietary progression after surgery, focusing on protein-rich foods, minimal carbohydrates, and small portion sizes. Long-term, patients must continue eating nutrient-dense, low-calorie meals to maintain weight loss. Key components include lean meats, vegetables, whole grains, and avoiding sugary and fatty foods.