On average, a mini gastric bypass surgery can take about 45 minutes to an hour to perform, however keep in mind that it will differ according to each patient and surgeon Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is your new stomach. Pizza and pasta are normally favorites, but after bariatric surgery, they should... +More

Non-surgical gastric sleeve alternatives, like Endoscopic Sleeve Gastroplasty (ESG), are gaining popularity in Antalya. ESG is a minimally invasive procedure where a doctor uses an endoscope to place sutures in the stomach, reducing its size without surgery. This procedure has a quicker recovery time and fewer risks compared to traditional surgery, making it an attractive option for those unable to undergo more invasive procedures.

Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

A gastric balloon is a non-surgical weight-loss option where a silicone balloon is inserted into the stomach and inflated. It takes up space, helping patients feel fuller sooner and eat less. The balloon is temporary and is removed after 6-12 months, during which patients must follow a strict diet and exercise regimen to ensure lasting weight loss.