Weight management involves long-term strategies to maintain a healthy weight, including diet, exercise, behavioral changes, and sometimes medical interventions like surgery or medication. A well-rounded weight management plan focuses on sustainable habits rather than quick fixes, emphasizing portion control, balanced nutrition, and physical activity.

The Turkish government strongly encourages and facilitates health tourism, which is the main factor in the country's low cost of surgical treatments. Additionally, compared to many other countries, surgical treatment expenses in Turkey are significantly lower, including clinical and laboratory fees.

Gastro consultants are specialists in diagnosing and treating conditions related to the digestive system, including the stomach, intestines, liver, and pancreas. They help manage conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), acid reflux, ulcers, and gastrointestinal cancers. Regular consultations are key for patients with chronic digestive issues or those undergoing treatments like bariatric surgery.

Currently, bariatric surgery is the most effective treatment for severe obesity and its metabolic complications; however, 15–35% of the patients that undergo bariatric surgery do not reach their goal for weight loss Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your... +More

If it can go through a straw, or even a little thicker, it's OK (but don't actually use a straw, because this can make you drink too fast and cause discomfort).