The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said

Patient testimonials often shed light on the pros and cons of gastric sleeve surgery. Many patients report significant weight loss, improved health conditions like diabetes or hypertension, and enhanced quality of life. However, some patients experience difficulties such as strict dietary restrictions, dumping syndrome, or emotional challenges post-surgery. Testimonials emphasize the importance of realistic expectations and comprehensive aftercare. Understanding both the success stories and the challenges can help... +More

Obesity surgery in Antalya encompasses various procedures designed to help patients lose weight and manage obesity-related health conditions. These include gastric sleeve, bypass, and non-surgical options like the intragastric balloon. Antalya is one of the most popular destinations for these surgeries, attracting patients from all over the world.

The Allurion Balloon is not yet widely available on the NHS, though some private clinics in the UK offer it. This non-invasive procedure is an attractive option for individuals seeking a temporary weight-loss solution without the risks associated with surgery.

Abdominal surgery involves any operation performed in the abdominal region, such as appendectomies, hernia repairs, or cancer removals. Minimally invasive techniques, like laparoscopy, have become common, reducing recovery time and post-operative complications.