Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

Following gastric sleeve surgery, patients adhere to a post-op diet that gradually transitions from liquids to pureed foods, soft foods, and eventually solid meals. High-protein, low-carb meals are recommended to promote healing and support long-term weight loss while avoiding nutrient deficiencies.

Although individual weight loss will fluctuate depending on factors like health, age, starting weight, and weight loss commitment, patients can expect to lose anywhere from five to 15 pounds per week for the first few months. At around the six-month mark, the weight loss will slow to one to two pounds per week.

Patients who undergo sleeve gastrectomy in Turkey often share impressive before-and-after photos that showcase significant weight loss. Most patients lose 60-70% of their excess body weight within the first year after surgery. Turkey is well-known for delivering high-quality results at a fraction of the cost found in the UK, US, or other Western countries, making it a popular choice for those considering the surgery.

Weight loss tablets are medications designed to help individuals lose weight by suppressing appetite or blocking fat absorption. Common examples include Orlistat, which reduces fat absorption, and phentermine, which is an appetite suppressant. These medications are typically prescribed to individuals with a BMI over 30 or those with obesity-related conditions.