Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In addition... +More

Gastritis is a condition where the stomach lining becomes inflamed, often due to factors such as excessive alcohol use, prolonged medication (NSAIDs), or bacterial infections. Symptoms can range from mild discomfort to severe pain, and treatment usually involves addressing the root cause, such as medication or lifestyle changes.

Gastric surgeries in Turkey, including gastric sleeve and bypass, are highly sought after due to the country’s reputation for excellence in bariatric care. Turkish surgeons are well-trained, and the hospitals are equipped with modern medical technology, providing a high standard of care at a lower cost compared to the UK or US.

After Vertical Sleeve Gastrectomy (VSG), patients must follow a strict diet to ensure the stomach heals properly and to promote weight loss. The post-op diet begins with liquids and progresses to soft foods, and eventually solids. It emphasizes protein intake, hydration, and portion control to avoid complications like vomiting or nutrient deficiencies.