Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In... +More

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.

The decision between sleeve gastrectomy and gastric bypass depends on a patient’s health and weight-loss goals. The sleeve is simpler and involves fewer complications but may result in less An inflamed stomach, or gastritis, is caused by irritation or damage to the stomach lining. It can be acute or chronic and may result from infections, excessive alcohol consumption, or prolonged use of NSAIDs. Symptoms include pain, nausea, and bloating, and treatment involves dietary changes, medication, and avoiding irritants... +More

You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled eggs, hummus, and tuna/chicken salad with low fat mayo. In addition, avoid the ancillary foods that can be even worse than the fast-food entrée itself. Sodas, french fries, other fried sides and even salad dressings can all contain tons of fat, sugar and ultimately calories The primary benefit of the mini gastric bypass is... +More