Fat burner pills are supplements that claim to increase metabolism, enhance fat oxidation, and reduce appetite. These products often contain ingredients like caffeine, green tea extract, and capsaicin. While they can support weight loss, they are not a substitute for a healthy diet and exercise.

The first three months after gastric sleeve surgery are critical for recovery and weight loss. Patients typically see a dramatic reduction in weight, with some losing up to 30% of their excess body weight. Before and after photos shared online often illustrate this rapid transformation. However, the post-surgery period can also be challenging, as patients adapt to a new diet, cope with side effects like nausea, and adjust emotionally to their changing bodies.

Sleeve bariatric surgery, also known as Vertical Sleeve Gastrectomy (VSG), is a restrictive procedure where 80% of the stomach is removed. This reduces stomach capacity, limiting food intake and helping with significant weight loss. It is one of the most popular forms of bariatric surgery due to its effectiveness and relatively lower risk compared to bypass surgeries.

Gastro consultants are specialists in diagnosing and treating conditions related to the digestive system, including the stomach, intestines, liver, and pancreas. They help manage conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), acid reflux, ulcers, and gastrointestinal cancers. Regular consultations are key for patients with chronic digestive issues or those undergoing treatments like bariatric surgery.

If it can go through a straw, or even a little thicker, it's OK (but don't actually use a straw, because this can make you drink too fast and cause discomfort).