What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Sleeve gastrectomy is a common type of bariatric surgery where approximately 75-80% of the stomach is removed, leaving a smaller, tube-like stomach or "sleeve." This surgery is irreversible and promotes weight loss by limiting the amount of food the stomach can hold and reducing the production of ghrelin, the hormone responsible for hunger. The procedure has gained significant popularity in Antalya due to its lower cost, experienced surgeons, and advanced medical facilities.
Cancer of the Gastrointestinal Tract (GIT) includes cancers that affect the stomach, intestines, esophagus, colon, liver, and pancreas. Symptoms vary depending on the type of cancer but may include weight loss, blood in the stool, or persistent abdominal pain. Early detection is crucial for improving survival rates, and treatment options range from surgery to chemotherapy and radiation.
Slimming tablets, also known as weight-loss pills, come in various forms, including prescription medications like Orlistat and Phentermine, and over-the-counter supplements. While these pills may aid in weight loss, they should be used with caution, as they can have side effects and should be paired with healthy diet and exercise.
The post-op sleeve diet is vital for healing and weight loss after sleeve gastrectomy. It begins with liquids, followed by pureed foods, and eventually includes solid foods. Protein intake is prioritized, and patients must avoid high-fat, high-sugar foods to prevent complications like nausea or dumping syndrome.
The Turkish government strongly encourages and facilitates health tourism, which is the main factor in the country's low cost of surgical treatments. Additionally, compared to many other countries, surgical treatment expenses in Turkey are significantly lower, including clinical and laboratory fees.
You should stay in Turkey for 7-8 days during your first recovery stage. Gastric sleeve is minimally invasive, yes. But you need to give your body some time to heal before traveling Bariatric Surgery Turkey Price For more details in our article, Who is eligible for gastric sleeve in Istanbul where you will find all the information about Who is eligible for gastric sleeve in Istanbul please contact us. Who is eligible for gastric sleeve in Istanbul You should stay in Turkey for 7-8 days during your first recovery... +More
Many patients who have undergone bariatric surgery in Antalya return for post-bariatric plastic surgery to remove excess skin and contour their bodies. Reviews of post-bariatric plastic surgery in Antalya are largely positive, with patients praising the expertise of Turkish plastic surgeons and the comprehensive care provided by clinics. Patients often mention their satisfaction with the results, such as improved body shape and increased confidence. The affordability of these procedures in Antalya is another... +More
The Roux-en-Y procedure is a type of gastric bypass surgery where the stomach is divided into a small pouch, and part of the small intestine is rerouted to the new pouch. This reduces both food intake and nutrient absorption, leading to significant weight loss and improvements in obesity-related health conditions.
Abdomen operations encompass a wide range of surgical procedures performed on organs within the abdominal cavity, including the stomach, intestines, liver, and pancreas. These procedures can treat various conditions such as cancer, hernias, or digestive disorders. Surgical techniques range from traditional open surgery to minimally invasive laparoscopic approaches.
The death rate for gastric sleeve surgery in Antalya is extremely low, with rates similar to those in Western countries. With advancements in laparoscopic surgery and highly trained bariatric surgeons, the mortality rate is estimated to be less than 0.1%. Most complications are manageable and arise from issues such as leaks or infections.
Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the... +More
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