What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Gastric sleeve results are typically impressive, with patients losing 50-60% of their excess body weight within the first year. The surgery also leads to improvements in obesity-related conditions like diabetes, hypertension, and sleep apnea. Long-term success depends on the patients ability to maintain a healthy lifestyle post-surgery.
Is Gastric Sleeve Surgery Safe in Turkey?It is completely safe. There are many experienced surgeons and well-equipped hospitals in Turkey. You can have the surgery safely.
Abdominal surgery covers a wide range of procedures, from bariatric surgeries to hernia repairs and cancer resections. Recovery time and hospital stay depend on the type of surgery performed, with some requiring only a few days in the hospital, while others may need extended stays for observation and healing.
The average cost for gastric sleeve surgery in Turkey is 3.500,00 or 3000 £ (all-inclusive package), However, The cost may vary from one clinic to another, and there are a few more factors that can affect your average gastric surgery cost in Antalya - Turkey. Bariatric Surgery Turkey Price For more details in our article, How much does gastric sleeve cost in Turkey where you will find all the information about How much does gastric sleeve cost in Turkey please contact us. How much does gastric sleeve cost in... +More
Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.
Weight loss surgery Turkey- prices - Turkey is a leader of the affordable weight loss surgery cost, the bariatric surgery cost there is so affordable that even Americans are eager to come to Turkey for the surgery. Weight loss surgery UK or the USA is often over 3 times more expensive than in Turkey. Bariatric Surgery Turkey Price For more details in our article, Which country is best for bariatric surgery in Turkey where you will find all the information about Which country is best for bariatric surgery in... +More
Wegovy is available through the NHS for patients meeting specific criteria. To qualify, individuals generally need to have a BMI of 30 or higher, or a BMI of 27 or higher with at least one weight-related health condition such as diabetes or hypertension. Wegovy is a relatively new option and is prescribed under careful medical supervision.
In the UK, gastric sleeve surgery is available through the National Health Service (NHS) for patients who meet specific criteria, such as having a Body Mass Index (BMI) over 40 or over 35 with obesity-related health conditions. Private options are also available, and the cost typically ranges from £8,000 to £12,000.
The "fat jab," also known as Saxenda or liraglutide, is an injectable weight-loss drug that has been approved for use on the NHS in the UK for individuals struggling with obesity. It is intended for use in conjunction with a reduced-calorie diet and increased physical activity. The medication helps control appetite, leading to weight loss. It is typically prescribed to those with a BMI over 30 or individuals with weight-related health problems.
The gastric balloon is a temporary, non-surgical weight-loss option in which a balloon is placed in the stomach and inflated. It reduces stomach capacity, helping patients feel full on smaller meals. This procedure is ideal for those who need assistance with weight loss but are not ready for permanent bariatric surgery.
The cost of a stomach band (also known as a gastric band) surgery varies depending on the country and clinic. In the UK, private clinics charge between £5,000 and £8,000 for the procedure. In the U.S., the cost can range from $9,000 to $15,000. Insurance may cover the surgery if its deemed medically necessary.
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