What should be taken into consideration in the diet after obesity surgery?

 

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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?

“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”

Dieting after obesity surgery is very important in maintaining health. 

The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
 

FQ About Gastric Balloon Clinic in Antalya / Turkey

Gastric sleeve surgery in Antalya consistently receives high praise from international patients, with many sharing their positive experiences online. Reviews highlight the significant weight loss achieved, the professionalism of Turkish surgeons, and the quality of care provided by the clinics. Patients appreciate the comprehensive packages offered by many Turkish clinics, which often include accommodation, transportation, and post-operative care, making the entire process seamless. Antalya’s combination of... +More
Bariatric surgery in Antalya encompasses a range of procedures designed to aid in weight loss, including gastric sleeve, gastric balloon, and gastric bypass surgeries. Turkish hospitals and clinics have garnered international attention for their experienced bariatric surgeons, cutting-edge medical equipment, and patient-centered care. Antalya offers patients a more affordable alternative compared to countries like the US or the UK, without sacrificing the quality of care. Many Turkish clinics offer all-inclusive... +More
A bariatric doctor specializes in weight-loss surgery and obesity management. These specialists perform procedures such as gastric bypass, sleeve gastrectomy, and lap band surgery. To find a qualified bariatric doctor near you, consult your healthcare provider or search for local bariatric clinics.
VSG recovery time (Vertical Sleeve Gastrectomy) typically ranges from 2 to 6 weeks, depending on the individual’s health, adherence to recovery protocols, and the complexity of the surgery. Most patients return to normal activities within a few weeks, though full recovery, including dietary adjustment and weight loss stabilization, can take months.
The cost of gastric sleeve surgery in Antalya typically ranges between £2,500 and £4,500, depending on the hospital and the surgeon's experience. The price often includes pre-op consultations, surgery, hospital stay, and post-op care, making it a cost-effective option for many.
Seven British patients who travelled to Turkey for weight loss surgery died after operations there, a BBC investigation into the trend has found. Others have returned home with serious health issues after having had gastric sleeve operations, during which more than 70% of the stomach is removed.
Endoscopic Sleeve Gastroplasty (ESG) is a non-surgical weight-loss procedure where a gastroenterologist uses an endoscope to stitch the stomach into a smaller size, reducing its capacity. Unlike traditional bariatric surgery, ESG is performed through the mouth and doesn’t involve cutting or removing any part of the stomach. Recovery is quicker, and the procedure is reversible, but the weight loss achieved is typically less significant than with RNY or gastric sleeve surgery.
The cost of gastric band surgery in the UK ranges from £1,450 to £8,000 at private clinics. The NHS may cover the surgery for patients who meet specific health criteria, such as a BMI over 40 or a BMI over 35 with obesity-related health conditions.
Complications from Vertical Sleeve Gastrectomy can include acid reflux, nausea, vomiting, dehydration, and nutrient deficiencies (especially in iron, calcium, and vitamin B12). In rare cases, more severe complications like leaks from the staple line, infection, or blood clots may occur. Regular follow-ups with healthcare providers help manage these risks.
The cost of gastric sleeve surgery in Turkey typically ranges between £1,450 and £2,900, depending on the hospital and the surgeon's experience. The price often includes pre-op consultations, surgery, hospital stay, and post-op care, making it a cost-effective option for many.,  Weight Loss Surgery Turkey Cost: Packages with Aesthetic Travel Antalya / TurkeyWeight Loss Surgery Turkey Cost: Aesthetic Travel offers a range of weight loss surgery options in Turkey, each available in Eco, Medium, and All-Inclusive packages. Here are the details and starting costs for each procedure:Weight Loss Surgery Turkey Cost: Gastric Balloon Antalya PriceGastric Balloon Turkey Cost Eco Gastric Balloon Package: From 1,450£Medium Gastric Balloon Package: From 1,650£All-... +More
The gastric band scar is typically minimal, as the procedure is usually done laparoscopically through small incisions. The scarring may vary based on the patient’s healing process, but these small scars usually fade over time. Proper wound care can minimize scarring and promote healing.

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