What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
those complexities in mind, a common definition of failure is loss of less than half of a person’s excess weight (%EWL is excess weight carried above a Body Mass Index of 25kg/m2). Most of my patients express disappointment if they’ve only had 50% excess weight loss, but the reality is that even surgery has limited power to assist a person to manage their weight.Additionally, all surgeries are most effective in the first five years, and less effective after that. And obtaining reliable data... +More
Who is a good candidate for gastric sleeve? Gastric sleeve surgery is good for overweight people with a body mass index (BMI) of 40 kg/m². Bariatric Surgery Turkey Price For more details in our article, What BMI do you need for gastric sleeve in Istanbul where you will find all the information about What BMI do you need for gastric sleeve in Istanbul please contact us. What BMI do you need for gastric sleeve in Istanbul Who is a good candidate for gastric sleeve? Gastric sleeve surgery is good for overweight... +More
The Vertical Sleeve Gastrectomy is the most widely used, and safest, in the bariatric world. As with any major surgery, gastric bypass and other weight-loss surgeries pose potential health risks, both in the short term and long term.
Gastric sleeve surgery in Turkey is one of the most popular weight loss surgery treatments. This bariatric surgery treatment is popular as it is one of the more effective treatments for weight loss.
The "Skinny Pen" refers to a weight-loss medication called liraglutide (brand name Saxenda) that is administered through a daily injection. It works by mimicking a hormone that regulates appetite, helping patients feel fuller for longer. This treatment is often used for individuals who struggle with obesity but are not candidates for surgery or who need additional help in managing their weight post-bariatric surgery. The drug is available by prescription and is used in conjunction with diet and exercise.
Wegovy Treatments in Antalya and TurkeyWhat is Wegovy?Wegovy is a newer GLP-1 receptor agonist specifically designed for weight loss. It’s highly effective, helping individuals lose significant amounts of weight when combined with diet and exercise.Availability in Antalya and TurkeyWhile Wegovy is newer, it’s increasingly available in Turkey, especially in medical tourism hotspots like Antalya. Clinics often provide consultations to determine the suitability of Wegovy for prospective patients.Costs of... +More
Similar to a GI doctor, a "gastro dr" refers to a specialist in gastroenterology. Patients typically see these specialists for issues related to digestive health, such as ulcers, acid reflux, or liver disease. They perform diagnostic procedures like endoscopies or colonoscopies to identify and treat conditions. For bariatric surgery patients, gastroenterologists can help manage complications that arise from surgeries like the Roux-en-Y or gastric band.
Gastric sleeve results are typically impressive, with patients losing 50-60% of their excess body weight within the first year. The surgery also leads to improvements in obesity-related conditions like diabetes, hypertension, and sleep apnea. Long-term success depends on the patients ability to maintain a healthy lifestyle post-surgery.
The gastric sleeve operation may be a reasonable option for patients with lower starting body mass index (BMI 30-34.9, generally 50-75 pounds over ideal weight) who have been unable to lose weight and maintain weight loss using nonoperative methods. Bariatric Surgery Turkey Price For more details in our article, Can I get VSG with a BMI of 32 in Istanbul where you will find all the information about Can I get VSG with a BMI of 32 in Istanbul please contact us. Can I get VSG with a BMI of 32 in Istanbul The... +More
Turkey ranks 2nd globally for the number of hospitals accredited by Joint Commission International and for the number of plastic surgeons. All these standards ensure world-class surgeons and high-quality hospital care. Bariatric Surgery Turkey Price For more details in our article, Why does everyone go Turkey for surgery in izmir where you will find all the information about Why does everyone go Turkey for surgery in izmir please contact us. Why does everyone go Turkey for surgery in izmir Turkey ranks 2nd... +More
This is another term for the Roux-en-Y gastric bypass surgery, where the stomach is divided into a small pouch and a large "remnant," with the small intestine rerouted to connect to both. It is a more complex surgery compared to other weight-loss procedures but has a high success rate in achieving long-term weight loss.
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