Fat burner pills are supplements that claim to increase metabolism, enhance fat oxidation, and reduce appetite. These products often contain ingredients like caffeine, green tea extract, and capsaicin. While they can support weight loss, they are not a substitute for a healthy diet and exercise.

The gastric band scar is typically minimal, as the procedure is usually done laparoscopically through small incisions. The scarring may vary based on the patient’s healing process, but these small scars usually fade over time. Proper wound care can minimize scarring and promote healing.

After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food. You should aim for three well balanced meals each day. Your calorie intake should be between 1000 and 1200kcal per-day. Bariatric Surgery Turkey Price For more details in our article, Will I ever eat normal again after gastric sleeve in Istanbul where you will find all the information about Will I ever eat normal again after gastric sleeve in Istanbul... +More

Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More