The best weight loss clinics in the UK offer a combination of services, from medical weight-loss treatments like bariatric surgery and prescription medications to lifestyle programs involving diet, exercise, and behavioral therapy. These clinics often have multidisciplinary teams of specialists, including dietitians, doctors, and psychologists.

Over the first three months, patients can expect to lose about 33 percent of their excess weight. Six months post-surgery, patients can anticipate shedding half their extra weight.

The stomach sleeve diet follows the same principles as the gastric sleeve diet. After the surgery, patients must follow a structured eating plan, starting with liquids and progressing to solid foods over several weeks. The diet focuses on small, high-protein meals to support weight loss and ensure adequate nutrition.

After undergoing bariatric surgery, many patients experience some difficulties adjusting to their new lifestyle. This is to be expected. Life after bariatric surgery involves a lot of changes to your diet, your activity level, and your body. This can lead to mood swings, irritability, and even low moods Caffeine can be a stomach irritant, causing discomfort in the abdominal area which can, in turn, complicate early recovery after bariatric surgery. Caffeinated food and drinks can cause weight regain.Foods to Avoid... +More

Endoscopic sleeve gastroplasty (ESG) is a non-surgical, minimally invasive weight-loss procedure where the stomach is reduced in size using sutures placed through an endoscope. Unlike surgical sleeve gastrectomy, ESG does not involve any incisions and has a quicker recovery time. It is recommended for individuals who want to avoid surgery but need help with significant weight loss.