Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

For those struggling to lose weight, there are many avenues for assistance, including weight-loss centers, bariatric surgery, medication, and lifestyle counseling. Professional help often involves personalized diet and exercise plans, behavioral therapy, and medical treatments like appetite suppressants or surgery for those with severe obesity.

The death rate for gastric sleeve surgery in Turkey is extremely low, with rates similar to those in Western countries. With advancements in laparoscopic surgery and highly trained bariatric surgeons, the mortality rate is estimated to be less than 0.1%. Most complications are manageable and arise from issues such as leaks or infections.

Full Body Lift Cost in TurkeyExcessive weight loss often leaves a patient with stubborn fat pockets and extra, saggy skin. Even with extreme diet, exercise, or surgery, a patient can never fully get rid of these unwanted flaps of skin. This can cause self-esteem and confidence issues among patients. In such cases, plastic surgery is the only way to achieve a fully sculpted and smoother body.  Body lift is one such cosmetic procedure that helps patients to get into their desired body shape. A body lift... +More

The gastric sleeve diet is crucial for recovery after sleeve gastrectomy and long-term weight loss success. Initially, the diet consists of liquids, gradually progressing to pureed foods, then soft foods, and finally solid foods. High-protein, low-carbohydrate meals are recommended to ensure proper nutrition and prevent weight regain.