Weight-loss injections like Saxenda or Wegovy are available in Turkey as part of weight management programs. These injections help control appetite and promote weight loss by regulating hunger hormones. They are often prescribed to patients with obesity or related health conditions who have not been successful with diet and exercise alone.

Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

Stress gastritis occurs due to physical or emotional stress, which increases stomach acid production and irritates the stomach lining. It’s common in critically ill patients or those undergoing significant emotional distress. Treatment includes stress management, acid-reducing medications, and dietary adjustments.

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More