Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

In medical terms, GI stands for Gastrointestinal, referring to the digestive system, which includes the stomach, intestines, and other associated organs. GI disorders encompass a wide range of conditions that affect digestion, including gastritis, irritable bowel syndrome (IBS), and gastrointestinal cancers.

Following gastric sleeve surgery, patients adhere to a post-op diet that gradually transitions from liquids to pureed foods, soft foods, and eventually solid meals. High-protein, low-carb meals are recommended to promote healing and support long-term weight loss while avoiding nutrient deficiencies.

A bowel specialist, or gastroenterologist, diagnoses and treats diseases of the digestive tract, including the stomach, intestines, and colon. Common conditions treated include IBS, Crohn’s disease, ulcerative colitis, and colon cancer.

The sleeve in weight-loss surgery refers to the stomach after a portion has been removed during a sleeve gastrectomy. The remaining part of the stomach is shaped like a narrow tube or sleeve, significantly reducing the amount of food the stomach can hold and aiding in long-term weight loss.