You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled eggs, hummus, and tuna/chicken salad with low fat mayo. In addition, avoid the ancillary foods that can be even worse than the fast-food entrée itself. Sodas, french fries, other fried sides and even salad dressings can all contain tons of fat, sugar and ultimately calories The primary benefit of the mini gastric bypass is... +More

Scarless gastric sleeve surgery has gained popularity among patients seeking a minimally invasive option with little to no visible scarring. Turkey has become a top destination for this advanced technique, where surgeons use modern laparoscopic tools to perform the surgery through a single small incision, often hidden in the navel. Reviews from patients who underwent the procedure in Turkey are overwhelmingly positive. They praise the expertise of Turkish surgeons and the cutting-edge technology used in clinics... +More

Finding the best clinic in Antalya for gastric sleeve surgery requires thorough research. The top clinics boast state-of-the-art facilities, highly experienced surgeons, and excellent aftercare. Some clinics specialize in bariatric surgery, offering a tailored approach to each patient’s needs. Patients should look for clinics with internationally accredited surgeons, positive testimonials, and transparent pricing. Researching online reviews and consulting with medical tourism agencies can help in identifying the... +More

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In addition... +More