The gastric balloon is a non-surgical weight-loss treatment available in the UK. A soft silicone balloon is inserted into the stomach and inflated, reducing the amount of food the stomach can hold. This procedure helps patients feel fuller faster and is often used as a temporary measure to kickstart weight loss.

Bariatric surgery is intended to help you achieve your weight loss goals permanently. But studies show that some people regain weight, typically about 2-10 years after the original surgery. An estimated 50% of those who undergo surgery gain just about 5% of the lost weight.

Endoscopic sleeve gastroplasty (ESG) is a non-surgical, minimally invasive weight-loss procedure where the stomach is reduced in size using sutures placed through an endoscope. Unlike surgical sleeve gastrectomy, ESG does not involve any incisions and has a quicker recovery time. It is recommended for individuals who want to avoid surgery but need help with significant weight loss.

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In... +More

Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is your new stomach. Currently, bariatric surgery is the most effective treatment for severe obesity and its metabolic complications; however, 15–35% of the patients that undergo bariatric surgery do not reach their goal for weight loss Longer term risks and complications... +More