A full-body lift is a great way to let go of excessive stubborn fat and loose skin after a gradual but stabilized weight loss. Patients who wish to undergo a full-body lift in Turkey should: Have lost 30 to 50% of their original weightHave excessive skin folds or fat pockets that don’t go away with diet, exercise, or weight-loss surgeryBe following an active and healthy lifestyleNot be suffering from any life-threatening or chronic medical conditionNot be planning any future pregnancyHave realistic... +More

The gastric sleeve surgery in Turkey is one of the most frequently performed bariatric procedures. With advanced medical facilities and experienced surgeons, Turkey has become a hotspot for individuals looking to undergo this life-changing weight-loss surgery.

Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

Before undergoing bariatric surgery like RNY, patients are required to follow a pre-op diet to reduce liver size and fat around the stomach. This makes the surgery safer and easier for the surgeon to perform. The pre-op diet typically consists of high-protein, low-carbohydrate shakes, and liquids for 1-2 weeks before surgery. It’s an important step in preparing the body for surgery and ensuring optimal recovery post-op.