After Vertical Sleeve Gastrectomy (VSG), patients must follow a strict diet to ensure the stomach heals properly and to promote weight loss. The post-op diet begins with liquids and progresses to soft foods, and eventually solids. It emphasizes protein intake, hydration, and portion control to avoid complications like vomiting or nutrient deficiencies.

Fat burning pills aim to increase the body's ability to burn fat by boosting metabolism or energy expenditure. Common ingredients include caffeine, green tea extract, and other thermogenic substances. However, the effectiveness and safety of these supplements can vary, and they should be used cautiously.

Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

The mini gastric bypass is a simpler, shorter version of the traditional gastric bypass surgery. It involves creating a smaller stomach pouch and bypassing a section of the intestines, leading to faster recovery. This procedure tends to be less expensive and carries fewer risks than traditional bypass surgery.