You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled eggs, hummus, and tuna/chicken salad with low fat mayo. In addition, avoid the ancillary foods that can be even worse than the fast-food entrée itself. Sodas, french fries, other fried sides and even salad dressings can all contain tons of fat, sugar and ultimately calories The primary benefit of the mini gastric bypass is... +More

A full-body lift is a great way to let go of excessive stubborn fat and loose skin after a gradual but stabilized weight loss. Patients who wish to undergo a full-body lift in Turkey should: Have lost 30 to 50% of their original weightHave excessive skin folds or fat pockets that don’t go away with diet, exercise, or weight-loss surgeryBe following an active and healthy lifestyleNot be suffering from any life-threatening or chronic medical conditionNot be planning any future pregnancyHave realistic... +More

The intragastric balloon is the first of the endoscopic techniques which have the potential to be important means of achieving weight loss without the need for surgery. This is the only endoscopic technique which currently we offer at CBS. But the field of endoscopic techniques for weight loss is a rapidly developing one and further techniques could be available in the not-too-distant future. The intragastric balloon is a day procedure. You are very lightly anaesthetised during the procedure as it can be... +More

A gastric balloon is a non-surgical weight-loss option where a silicone balloon is inserted into the stomach and inflated. It takes up space, helping patients feel fuller sooner and eat less. The balloon is temporary and is removed after 6-12 months, during which patients must follow a strict diet and exercise regimen to ensure lasting weight loss.

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More