The post-op sleeve diet is vital for healing and weight loss after sleeve gastrectomy. It begins with liquids, followed by pureed foods, and eventually includes solid foods. Protein intake is prioritized, and patients must avoid high-fat, high-sugar foods to prevent complications like nausea or dumping syndrome.

Endoscopic sleeve gastroplasty (ESG) is a non-surgical, minimally invasive weight-loss procedure where the stomach is reduced in size using sutures placed through an endoscope. Unlike surgical sleeve gastrectomy, ESG does not involve any incisions and has a quicker recovery time. It is recommended for individuals who want to avoid surgery but need help with significant weight loss.

Common VSG side effects include nausea, vomiting, acid reflux, and constipation due to the smaller stomach size. Nutrient deficiencies, like vitamin B12 and iron, may occur if patients don't follow their prescribed supplements. Long-term complications can include weight regain or the development of gastroesophageal reflux disease (GERD).

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More