Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

In Turkey, the Allurion gastric balloon is an affordable option for patients looking to jumpstart their weight loss journey. The cost of the procedure in Turkey is significantly lower than in countries like the US or the UK, with prices ranging from $2,000 to $4,000, depending on the clinic. This affordability, combined with high-quality care, makes Turkey a popular destination for the procedure.

Since salads are typically made of raw fruits and vegetables they can be more difficult to digest. And since you had bariatric surgery your ability to digest foods has changed and will take some time to adjust Foods to Avoid After Bariatric Surgery TurkeyRed meat that's tough or dry.Greasy, high fat foods.Heavily seasoned or spicy foods.Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.Foods reheated in the microwave.  Guava. Guava is one of the most protein-rich fruits around. You'... +More

Internal hernia is an important cause of abdominal pain after gastric bypass with an incidence ranging from 1-9% (69-76). While risk factors are not well-defined, internal hernia is thought to occur most commonly within two to three years after primary gastric bypass, often in the context of significant weight loss