After Vertical Sleeve Gastrectomy (VSG), patients must follow a strict diet to ensure the stomach heals properly and to promote weight loss. The post-op diet begins with liquids and progresses to soft foods, and eventually solids. It emphasizes protein intake, hydration, and portion control to avoid complications like vomiting or nutrient deficiencies.

Since salads are typically made of raw fruits and vegetables they can be more difficult to digest. And since you had bariatric surgery your ability to digest foods has changed and will take some time to adjust Foods to Avoid After Bariatric Surgery TurkeyRed meat that's tough or dry.Greasy, high fat foods.Heavily seasoned or spicy foods.Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.Foods reheated in the microwave.  Guava. Guava is one of the most protein-rich fruits around. You'... +More

A full-body lift involves making multiple incisions around different target areas of the body. These incisions can be minor or severe and differ for each patient, depending on the amount and location of fat on their body. This makes the full-body lift an extremely personalized cosmetic surgery.Targeting a particular area, the surgeon makes an incision, exposing the underlying tissue and muscles. The extra fat, skin, and tissue are removed, followed by tightening of the muscles. The remaining skin is repositioned... +More

What should I do for gastric balloon treatment in Turkey?Which hospital is best for gastric balloon in Turkey? How to prepare for gastric balloon?Before insertion of the gastric balloon, you must fast from food and drinks for 12 hours. When the gastric balloon is to be removed, you must start on a fluid-only diet 48 hours beforehand. This means no solid food at all.How do you qualify for gastric balloon?Patients may be eligible for a gastric balloon if they have a BMI between 30 and 40, and they haven't... +More

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In... +More