Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). In addition... +More

Gastric surgeries , including gastric sleeve and bypass, are highly sought after due to the country’s reputation for excellence in bariatric care. Turkish surgeons are well-trained, and the hospitals are equipped with modern medical technology, providing a high standard of care at a lower cost compared to the UK or US.

Before and after photos from patients who have undergone the 6-month gastric balloon procedure often show significant weight loss. Many patients report losing 20-30% of their excess body weight within six months. The procedure’s success, however, depends on the patient’s ability to follow a healthy diet and exercise regimen after the balloon is removed.

If it can go through a straw, or even a little thicker, it's OK (but don't actually use a straw, because this can make you drink too fast and cause discomfort).