The Roux-en-Y procedure is a type of gastric bypass surgery where the stomach is divided into a small pouch, and part of the small intestine is rerouted to the new pouch. This reduces both food intake and nutrient absorption, leading to significant weight loss and improvements in obesity-related health conditions.

After Vertical Sleeve Gastrectomy (VSG), patients must follow a strict diet to ensure the stomach heals properly and to promote weight loss. The post-op diet begins with liquids and progresses to soft foods, and eventually solids. It emphasizes protein intake, hydration, and portion control to avoid complications like vomiting or nutrient deficiencies.

The Allurion gastric balloon is a popular, non-invasive weight loss solution that does not require surgery. Reviews of the Allurion balloon are generally positive, with patients reporting moderate weight loss and fewer side effects compared to other bariatric procedures. However, some patients have expressed concerns about the temporary nature of the solution and the need for ongoing lifestyle changes to maintain results.

Weight loss before surgery was associated with readmission for abdominal pain and increases in urinary tract and surgical site infections, researchers found. The tradition may also be tied to insurance carriers who require weight loss and counseling before surgical treatment. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an... +More