Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

Finding the best hospital in Antalya for gastric sleeve surgery can be a challenge given the number of options. Leading hospitals in Istanbul, Ankara, and Antalya boast internationally accredited facilities with experienced surgeons. Some of the most highly recommended hospitals include Acibadem Hospitals, American Hospital Istanbul, and Medipol Mega University Hospital. These institutions are known for their modern facilities, highly qualified medical staff, and a commitment to patient safety. Patients are... +More

The diet after sleeve gastrectomy is crucial for recovery and long-term success. Patients start with a liquid diet, then gradually progress to pureed foods, soft foods, and eventually solid meals over several weeks. A focus on high-protein, low-carbohydrate, and nutrient-dense foods helps maintain weight loss and avoid deficiencies. Hydration and vitamin supplementation are also important aspects of the post-sleeve diet.

Antalya offers comprehensive weight-loss surgery packages that include various bariatric procedures at competitive prices. Patients often choose Antalya due to the lower costs, experienced surgeons, and high success rates in surgeries like gastric sleeve and bypass.