Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More

Caffeine can be a stomach irritant, causing discomfort in the abdominal area which can, in turn, complicate early recovery after bariatric surgery. Caffeinated food and drinks can cause weight regain.

Since salads are typically made of raw fruits and vegetables they can be more difficult to digest. And since you had bariatric surgery your ability to digest foods has changed and will take some time to adjust Foods to Avoid After Bariatric Surgery TurkeyRed meat that's tough or dry.Greasy, high fat foods.Heavily seasoned or spicy foods.Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.Foods reheated in the microwave.  Guava. Guava is one of the most protein-rich fruits around. You'... +More

In medical terms, GI stands for Gastrointestinal, referring to the digestive system, which includes the stomach, intestines, and other associated organs. GI disorders encompass a wide range of conditions that affect digestion, including gastritis, irritable bowel syndrome (IBS), and gastrointestinal cancers.