The pre-surgical diet is designed to reduce the size of the liver and optimize the patient’s health before bariatric surgery. Typically high in protein and low in carbohydrates, it often involves consuming liquid protein shakes and limited solid foods for 1 to 2 weeks before surgery. This diet reduces surgical risks and prepares the body for the changes it will undergo post-surgery.

Slimming tablets, also known as weight-loss pills, come in various forms, including prescription medications like Orlistat and Phentermine, and over-the-counter supplements. While these pills may aid in weight loss, they should be used with caution, as they can have side effects and should be paired with healthy diet and exercise.

Sleeve gastrectomy is a weight-loss surgery that involves removing a large portion of the stomach, leaving a tube-like sleeve. This limits food intake and promotes hormonal changes that support weight loss. It’s a permanent procedure and is one of the most commonly performed bariatric surgeries worldwide.

Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More