The gastric band diet is essential for individuals who have undergone gastric band surgery, a weight-loss procedure that places an adjustable band around the upper portion of the stomach. The diet helps ensure proper healing and promotes gradual, healthy weight loss. Initially, patients follow a liquid diet, then slowly transition to soft foods, and eventually to regular, small meals. Foods high in protein and low in sugar and fat are recommended to optimize weight loss and avoid complications like nausea or... +More

Over the first three months, patients can expect to lose about 33 percent of their excess weight. Six months post-surgery, patients can anticipate shedding half their extra weight.

The long-term effects of sleeve gastrectomy include sustained weight loss, improvement or resolution of obesity-related conditions such as type 2 diabetes, hypertension, and sleep apnea. However, patients may also experience long-term nutritional deficiencies, requiring them to take supplements like vitamin B12, calcium, and iron. Regular follow-up with healthcare providers is essential to monitor these effects.

Mini Gastric Bypass Procedure: Also known as Single Anastamosis or Omega Loop gastric bypass. The procedure takes 1 – 1.5 hours under a general anaesthetic. Clients usually spend two nights in hospital although occasionally clients do go home after one day. Weight loss begins immediately as your metabolism is improved. You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled... +More