Over the first three months, patients can expect to lose about 33 percent of their excess weight. Six months post-surgery, patients can anticipate shedding half their extra weight. Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber After undergoing bariatric surgery, many patients experience some difficulties adjusting to their new lifestyle. This is to be expected. Life after bariatric... +More

Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

Roux-en-Y (RNY) gastric bypass is a type of weight-loss surgery in which the stomach is divided into a small upper pouch and a larger lower "remnant" portion. The small intestine is rearranged to connect to both. This reduces the stomach's capacity and alters how the body absorbs calories and nutrients, making it one of the most effective bariatric surgeries for long-term weight loss. Patients can expect significant weight loss, but the procedure is more complex than other forms of bariatric surgery, requiring... +More

A gastro appointment is a consultation with a gastroenterologist. During this visit, the doctor assesses symptoms like stomach pain, acid reflux, or changes in bowel habits. The appointment might involve a physical exam, blood tests, or diagnostic procedures like an endoscopy or colonoscopy to identify the issue.